About the Instructor
Suzanne McChill Perrine
In 2005 I started practicing yoga, and my life absolutely changed. I was teaching dance and Pilates at the time, but there was something that spoke to my soul and filled me with a new purpose. So, I started adding Yoga classes at the Pilates studio I had opened the same year. It was also around this time I heard of Ayurveda.
Since then, I’ve taken years and years of yoga teacher training, have also led teacher training to help others to discover their own inner teacher so as to help them get in touch with what they value most in this lifetime.
I took a year of Ayurveda training and started putting into place some really basic habits based on the ancient wisdom of yoga and Ayurveda. These habits, after practicing for months and now years, have brought me more vibrancy and ease than I ever would have thought possible in my 50’s. So, now I’m delighted to share this with others.
Discover Centered Living
Know Your Potential.
Thrive.
The human condition is to find that in our life which sustains us, makes us flourish, and motivates us to live with more ease and understanding. Through yoga, Ayurveda, and awareness, I strive to get to the heart of living and want to invite you to do the same, no matter what your age or background. Your story and unique challenges, and gifts make you who you are and can help you on your path to healthier living: physically, mentally, and emotionally. Know Your Potential. Find Joy. Thrive!
Testimonials
“Suzanne is amazing!"
“Suzanne is amazing! She has a wealth of knowledge and is always so kind, caring, supportive, loving, encouraging and helpful. She is a good role model and talks honestly about how this works for her and when it does not. She is real and reachable.”
"She also knows her stuff!"
“Suzanne is an amazing coach! She is a wonderful person, very kind, caring, compassionate, and heart-centered. She also knows her stuff! She is very educated, experienced and is able to speak clearly about complicated things from yoga and Ayurveda, and is able to explain them in ways that make sense and are easy to understand. I loved her weekly coaching chats with the group and learned so much from her. I’ve made lasting habit changes in several areas and feel that this experience will have a lifelong impact. It (Embodied Vitality) has changed my life for the better.”